Reflexology is a deeply relaxing holistic therapy on the feet that treats the entire body. Each area of the feet corresponds with a different area or organ of the body and during a reflexology session we can treat the whole body by stimulating certain areas via specialised thumb and finger techniques and movements. When the body is in a state of deep relaxation, physical and emotional healing is possible. Tension is reduced, blood vessels relax, and muscles are soothed, enabling the body’s systems to function efficiently eliminating toxins and improving well-being.

Everybody can benefit from this natural, non-invasive therapy. It can be used either as a one-off relaxation treatment or on a regular basis in order to target specific health conditions.